A: All of our instructors have been nurtured and trained in-house throughout their martial arts journeys. Rather than simply hiring outside coaches, we develop our instructors from within—ensuring they fully understand our values, teaching style, and techniques.

Every year, our instructor team takes part in a series of ongoing training and development courses to stay sharp, informed, and effective. This includes mandatory first aid certification, structured teaching courses, and advanced training development sessions. This commitment means our students benefit from the highest standards of instruction, with up-to-date knowledge and a consistent approach across every class.

A: Yes — all of our instructors are fully insured through the club. This insurance is mandatory and must be arranged directly via us; we do not accept external or third-party policies. No instructor is allowed to teach or assist in class without current, valid insurance in place. This ensures a consistent standard of cover and peace of mind for everyone training with us.

A: We maintain high standards of discipline and mutual respect in all our classes. Minor disruptions—such as talking over an instructor, arguing with fellow students, or not paying attention—are addressed through physical exercises like push-ups or other fitness-based tasks. This reinforces focus, accountability, and respect in a constructive way.

More serious behaviour issues are not dealt with publicly on the mat. Instead, we speak privately with parents or guardians after the class to ensure any concerns are handled appropriately and with support from home. Our goal is always to create a respectful, safe, and positive environment for all students to learn and grow.

A: We aim for consistency in our classes, but please note that all our instructors are volunteers. While it's rare, there may occasionally be times when an instructor is unavailable due to family holidays or unforeseen circumstances.

That said, every class still offers value. We encourage all students to attend regularly—even if a different instructor is leading—because both our Jiu-Jitsu and Freestyle Karate systems are designed to complement each other in real-life situations. Trying “the other class” can often enhance your understanding and skillset.

To stay updated on any changes or announcements, please follow our Facebook page [click here] and join our WhatsApp group for students and parents/guardians. If you're not already in the WhatsApp group, just speak to one of our instructors and we’ll be happy to add you.